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"Embarking on a coaching program under Lloyd Shand's guidance has been nothing short of transformative. In just six weeks, I've witnessed remarkable changes in how I approach life's challenges, particularly in managing anxiety and stress.
Lloyd's expertise and compassionate guidance made every session enriching and empowering. Through the program, he skillfully introduced mindfulness practices that have become invaluable tools in my daily life.
Learning to navigate through the ebbs and flows of life with a newfound sense of calm and clarity has been truly liberating.
The work covered with Lloyd has not only equipped me with practical strategies for managing anxiety but has also fostered a deeper understanding of myself. Under his masterful mentorship, I've cultivated a mindset of resilience and positivity that has permeated every aspect of my life.
I cannot recommend the program I completed with Lloyd highly enough. It's a journey worth taking for anyone seeking to harness the power of mindfulness and unlock their full potential
"

Marlon
Father & Business Owner

"I highly recommend and endorse Lloyd Shand as an effective and impactful coach. Through working with Lloyd I have seen significant changes in my ability to recognise indicators of stress and can now confidently apply newly learnt skills and techniques that keep my anxiety levels in check.

Lloyd has a gift for building trusting relationships and is incredibly supportive and knowledgeable. He is a patient and effective communicator who coaches with understanding and empathy.

I cannot thank Lloyd enough for the personal growth I have experienced. I am so much more aware, confident and appreciative for working through challenges or stressful situations, in both my personal and professional life"

 

Matt Skilton
Principal Tahatai Coast School

"Lloyd created an environment of trust and empowerment where I was fully able to open up and allow the space to really dig deep into the reasons behind my anxiety. My coaching sessions with Lloyd have not only enabled me to identify my anxiety triggers but he has armed me with skills and techniques to manage the thoughts and feelings that I continue to use everyday to be the best version of myself.

6 months ago I was in a really bad place mentally, and I am extremely grateful that I have had the opportunity to work with Lloyd, and could not recommend him enough"

Alex
Mum of 3 and full time professional.

"What an absolute mind blowing experience and worth all the time and effort you put in. Thinking back at where I was 4 months ago today, I would have never thought that this program would have changed my life so drastically. Not did I only manage to learn how to manage my stress and anxiety but I learned how to love myself and be kind to myself and my loved ones as well as others around me.

Today I can pat myself on the back and say with pride that this result was what I hoped for AND MORE. Together with that Lloyd, as a coach, made this program far more effective.

Being human, we do tend to fall off our wagon and Lloyd made it so easy to put me back on track with his catch-up sessions. Always willing to just go the extra mile to make me understand the changes I experienced and just made me feel so comfortable to practice self love but still reminding me of whats really important and why the hard work is so important to maintain.

I do believe that I would have not seen the same result if it was not for Lloyd. It truly felt like I could just close off the section of the week knowing that all my questions were answered and well understood after our catch-up sessions.

Thank you for this life changing experience Lloyd!"

 

Tursha
Corporate professional

Lloyd facilitated a workshop for my Tween to Teen Queens, where we explored anxiety in a positive way. His calm personality and compassionate heart made it easy for the girls to open up to him, just as adults do. He guided them through breathing techniques, meditation, and drawing their "anxiety buddies," offering practical tools they could use.

Lloyd’s ability to connect with both kids and adults is truly special, and the workshop was both insightful and fun. I highly recommend him for his gentle yet impactful approach!

 

Mariana
Workshop Facilitator